Keep it simple, keep it calm, keep it routine.
As the world’s population gets to grips with the practice of wholescale self-isolation to stop the spread of COVID-19, a reflection on the disciplined calmness of the Himalayan monks.
![monk-arrival-copyright-jono-vernon-powell](https://nomadicthoughts.com/wp-content/uploads/2020/04/monk-arrival-copyright-jono-vernon-powell.jpg)
‘Calm’ is the new super power….
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